June, 2022 - Primanora Medical Centre

As magnesium regulates neurotransmitters in the body, a lack of it can cause symptoms ranging from brain fog and anxiety to insomnia and migraines. — AFP

When you have insufficient magnesium

Post author:Primanora
Post published:June 13, 2022
Post category:Healthcare supplement
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In the human body, magnesium is the fourth most abundant mineral. It plays a role in over 300 physiological processes. Many metabolic processes require this nutrient, as well as many…

Garlic may not only be of use in fighting cancer, but also in helping to fight off infections. — Photos: Filepic

Supplements that may help to fight cancer

Post author:Primanora
Post published:June 13, 2022
Post category:Food Healthcare supplement
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When you visit your local health or grocery store, you may notice how many different kinds of vitamins and supplements are available. Many are touted as anti-cancer, but with such…

H. pluvialis microalgae, whose cells are seen here under a microscope, is used to make astaxanthin supplements due to their naturally-high bioavailability of this antioxidant. — Wikimedia Commons

Astaxanthin is renowned for its powerful antioxidant qualities

Post author:Primanora
Post published:June 5, 2022
Post category:Healthcare supplement WELLNESS
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There's a reason why astaxanthin is one of the most popular antioxidant supplements right now. Part of the carotenoids group, astaxanthin is reddish in colour and packed with anti-inflammatory properties…