Read more about the article What happens to your body when you donate blood
Donors are usually encouraged to rest and have light refreshments after they donate blood as the blood loss may temporarily affect them. — Filepic

What happens to your body when you donate blood

The act of donating blood is a noble and selfless gesture, but it’s natural to wonder how your body responds to this generous act. Many individuals, even regular donors, have…

Continue ReadingWhat happens to your body when you donate blood
Read more about the article Could this sleep hormone help with anti-ageing too?
Applying melatonin cream may help to reduce the signs of ageing on your skin, including reducing wrinkles and enhancing skin tone and hydration. — TNS

Could this sleep hormone help with anti-ageing too?

In our ceaseless quest for the elusive fountain of youth, scientists have turned their attention to a surprising candidate: melatonin. Typically renowned for its role in regulating the sleep-wake cycle,…

Continue ReadingCould this sleep hormone help with anti-ageing too?