Read more about the article When your shortness of breath is in your head
The shortness of breath experienced during anxiety can be alleviated with simple techniques that can be performed on the spot. — Filepic

When your shortness of breath is in your head

Shortness of breath can be an indication of anxiety. It is one of the various physical symptoms that this emotional state can cause. Shortness of breath associated with anxiety is…

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Read more about the article These nutrients may help to combat depression
While many may think that consuming sweet treats might boost your mood, in fact, eating too much sugar may contribute to the symptoms of depression. — The Depressed Cake Shop

These nutrients may help to combat depression

Every person’s mood fluctuates, and their experience of it is unique and depends on numerous factors. These include external factors, such as the environment or situation they are in or…

Continue ReadingThese nutrients may help to combat depression