mental health - Primanora Medical Centre

Need to destress? A cuddle session with your cat will help bring your cortisol levels down. — AFP

When your cat helps make you healthier

Post author:Primanora
Post published:September 9, 2024
Post category:mental health
Post comments:0 Comments

Cats have a long history with humans and remain one of the most popular pets globally. In the United States, about 42.7 million households own at least one cat. Their…

The shortness of breath experienced during anxiety can be alleviated with simple techniques that can be performed on the spot. — Filepic

When your shortness of breath is in your head

Post author:Primanora
Post published:September 25, 2023
Post category:mental health
Post comments:0 Comments

Shortness of breath can be an indication of anxiety. It is one of the various physical symptoms that this emotional state can cause. Shortness of breath associated with anxiety is…

When you have a leaky brain

Post author:Primanora
Post published:October 17, 2022
Post category:Diet Health mental health WELLNESS
Post comments:0 Comments

When the immune system breaks down, pollutants, toxins and other irritants are allowed into the body. This is more common with the lungs and gut, but such breakdowns happen in…