Woman Health - Primanora Medical Centre

For many women with autoimmune conditions, symptoms such as pain, fatigue, rashes and mood shifts often intensify just before or during menstruation. — 123rf

Yes, your period can trigger an autoimmune flare

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Post published:July 27, 2026
Post category:Woman Health
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For many women with autoimmune conditions, symptom flare-ups are a common monthly pattern. Joint pain, fatigue, skin changes and a general feeling of unwellness can peak on the day before…

The shortening of telomeres (red) are a natural ageing process, which can be influenced by genetic, lifestyle and environmental factors. — Wikimedia Commons

The impact of telomeres on ageing and chronic diseases

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Post published:March 10, 2025
Post category:Woman Health
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Similar to the plastic tips on shoelaces, telomeres are the protective caps at the ends of chromosomes, which maintain cellular health and genomic stability. Comprised of repetitive DNA (dexoyribonucleic acid)…

Iodine’s effect on the hormone oestrogen could explain its link to breast conditions like cysts. — 123rf

How iodine may help keep our breasts healthy

Post author:Primanora
Post published:November 4, 2024
Post category:Woman Health
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While many of us might be familiar with iodine’s association with our thyroid, it might surprise you to know that this essential mineral also has an effect on the female…