Woman Health - Primanora Medical Centre

Iodine’s effect on the hormone oestrogen could explain its link to breast conditions like cysts. — 123rf

How iodine may help keep our breasts healthy

Post author:Primanora
Post published:November 4, 2024
Post category:Woman Health
Post comments:0 Comments

While many of us might be familiar with iodine’s association with our thyroid, it might surprise you to know that this essential mineral also has an effect on the female…

Perimenopause is the stage where the levels of oestrogen and progesterone become unpredictable before the body fully enters menopause. — Freepik

Perimenopause: When fluctuating hormone levels have cascading effects

Post author:Primanora
Post published:October 22, 2024
Post category:Woman Health
Post comments:0 Comments

Perimenopause marks the transitional phase leading up to menopause, often commencing as early as a woman’s mid-thirties, although it is most commonly seen between the ages of 40 and 44.…

Eating a variety of colourful fruits and vegetables will ensure that you get all the vitamins and minerals you need for good breast (and overall) health. — Bloomberg

How to take care of your breasts

Post author:Primanora
Post published:October 7, 2024
Post category:Woman Health
Post comments:0 Comments

It is important to cultivate good breast health, starting from puberty. There are many facets to breast health, ranging from genetics to the decisions we make in our lifestyles and…