Read more about the article A chance to reverse type 2 diabetes
Lifestyle changes not only help in the effective control of diabetes, but may also potentially reverse the condition if done right at the early stages of the disease. (This visual is human-created, AI-aided)

A chance to reverse type 2 diabetes

Type 2 diabetes is one of the most common health problems worldwide, and now occurs across many age groups, not just in older people. In modern society, unhealthy diets, lack…

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Read more about the article Diabetes management: Going beyond sugar control
The uncontrolled high blood sugar levels of diabetes can result in multiple complications in various other organs of the body. (This visual is human-created, AI-aided)

Diabetes management: Going beyond sugar control

Diabetes mellitus is a lifelong metabolic disease that goes far beyond high blood sugar levels. Over time, uncontrolled diabetes gradually – and silently – causes harm to multiple organs like…

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Read more about the article Things that are quietly harming our hearts 
What’s a bit of untidiness got to do with your heart? Well, the clutter actually stresses out your body, which has negative physical effects on your heart and blood pressure. — 123rf

Things that are quietly harming our hearts 

Heart health is fundamental to overall well-being and long-term survival. The heart functions as the body’s main engine, pumping blood that delivers oxygen and nutrients to every organ, tissue and…

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