Read more about the article Top 10 deadliest diseases in the world – some are surprisingly preventable
Washing your hands with soap and water is a good way to prevent infections. (Dreamstime/TNS)

Top 10 deadliest diseases in the world – some are surprisingly preventable

People probably think of fast-acting, incurable diseases when they think of the deadliest diseases in the world. In fact, many of these types of diseases don’t even rank among the…

Continue ReadingTop 10 deadliest diseases in the world – some are surprisingly preventable
Read more about the article Melatonin does more than promote sleep
Melatonin is produced during your rest period at night, so anything that disrupts your sleep will also disrupt the production of this hormone. — Photos.com

Melatonin does more than promote sleep

Melatonin is considered the “sleep hormone” as it is usually recommended for supporting a good night’s sleep, but it turns out that the benefits of melatonin don’t just stop at…

Continue ReadingMelatonin does more than promote sleep