Dealing with acne in your middle age (or older)
We've all dealt with skin breakouts in one form or another in our lives. The bumps, the redness and not feeling like we’re looking our best are things that none…
Are GMO foods good or bad for you? Here are some myths and facts
Also known as transgenic and bioengineered foods, genetically modified foods (GMO foods) have always been controversial and continue to be. GMO foods have an extensive history and are widely used,…
It’s natural to feel sleepy in the afternoon after lunch, so try to take a quick 10-minute power nap if you can. — iPandastudio
16 tips to ensure you get a good night’s rest
The pandemic has brought a lot of changes to our lives, and not all of them for the better. As we are mostly working from home, waking up early and…
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