Vitamin - Primanora Medical Centre

Supplements serve as a protective and corrective tool to address nutrient deficiencies in the modern diet and in drug-induced cases. — Filepic

Knowing when it is necessary to take supplements

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Post published:February 23, 2026
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Discussion about supplements is a popular topic. A stroll across a pharmacy, clinic or healthcare establishment will find you faced with a stacked shelf of vitamins, minerals, herbs and nutritional…

Vitamins and supplements should be used judiciously and only when there is a need. — Pexels

Certain vitamins may help relieve sciatica pain

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Post published:September 22, 2025
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Sciatica is nerve pain that courses down the back from the lower spine, typically by way of compression or injury. Nerve health support and anti-inflammatory support can help with symptoms.…

Palm oil and rice bran-derived products are major sources of tocotrienols in our diet. — Hovid

Could vitamin E help promote longevity?

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Post published:May 19, 2025
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The journey of vitamin E research began in the early 20th century, with tocopherols being the first forms identified and studied for their nutritional significance. Initially regarded as essential for…