Nutrition plays a pivotal role in the lives of athletes,...

When the Covid-19 pandemic began in early 2020, doctors had...

Covid-19 primarily impacts older individuals and those with underlying medical...

Microplastics have become a pervasive part of our environment, infiltrating...

In today’s world, where step counters are commonly found in...

Dates are a powerhouse of essential nutrients, providing a wide...

American biotechnologist Dr Craig Venter highlighted the complexity of human...

The significance of dietary choices extends beyond mere sustenance, as...

Posture and balance are critical for human movement and function,...

Women’s health rights are pivotal in today’s pursuit of equality,...

Regenerative medicine is expanding its toolkit beyond stem cells, incorporating...

Allergies, which impact a large portion of people worldwide, can...

The Covid-19 pandemic remains a formidable challenge worldwide, underscoring the...

Dysmenorrhea is the medical term for painful menstrual periods, which...

Experiencing abdominal discomfort or a cramping sensation midway through your...

Losing weight after the age of 50 is certainly challenging....

In the world of nutrition, an age-old debate rages on:...

Dizziness is symptom that can be very specific or very...

As the world continues to grapple with the Covid-19 pandemic,...

The act of donating blood is a noble and selfless...

In our ceaseless quest for the elusive fountain of youth,...

Shortness of breath can be an indication of anxiety. It...

An open wound refers to any type of injury where...

Betaine hydrochloride, also known as betaine HCl or trimethylglycine hydrochloride,...

Oxytocin, often referred to as the “cuddle hormone” or “love...

Wireless devices like Bluetooth, cordless phones, TVs, smart metres, baby...

Essential amino acids are a specific group of amino acids...

Artificial sweeteners are sugar substitutes that are used to provide...

Are you concerned about a late period, but you know,...

While it is less likely to become pregnant during your...

Zinc is found in cells throughout the body.It plays a...

In your reproductive system, your fallopian tubes play an important...

Are you curious about the different kinds of vaginal discharge?...

Gardnerella vaginalis is a mouthful to say, but it’s important...

In-vitro fertilisation (IVF) offers hope to couples who are unable...

Platelet-rich plasma (PRP) is a concentrated blood product containing a...

Dizziness is one of 34 recognised menopausal symptoms, albeit a...

Testosterone is primarily a male hormone, but it is also...

Regenerative medicine is a relatively new field in which experts...

One out of two women and one out of three...

Orthomolecular medicine involves providing the body with optimal amounts of...

People probably think of fast-acting, incurable diseases when they think...

When the immune system breaks down, pollutants, toxins and other...

Every person’s mood fluctuates, and their experience of it is...

When a woman passes menarche (her first period) and does...

Major depressive disorder (MDD) is a severe, common illness that...

Designing, developing and testing new antiviral drugs can take years....

It might surprise you to find out that growth hormones...

In the human body, magnesium is the fourth most abundant...

When you visit your local health or grocery store, you...

There’s a reason why astaxanthin is one of the most...

You may have heard of the term long Covid, which...

Science has proven that changing your nutrition is one of...

Intermittent fasting has been shown to provide benefits for weight...

The majority of breastfeeding mothers will have plenty of breast...

In many cultures, a period of confinement after pregnancy has...

Cow’s milk has been a staple in our diets for...

In the past few decades, we’ve seen countless diet plans...

The use of intravenous (IV) infusion therapy has been a...

Making a change to become a vegan could bring benefits...

You may have seen some viral videos of extremely fit,...

Based on a book titled The Gentle Art of Swedish Death...

Our colon contains trillions of bacterial cells which make up...

Women aren’t the only ones who go through changes in...

Melatonin is considered the “sleep hormone” as it is usually...

Experencing back pain during pregnancy is common and is caused...

The natural biological changes a female’s body goes through are...

The changes that a woman goes through as a result...

Menopause is a dreaded word because of its implications on...

A growing body of research is showing that our reproductive...

We’ve all dealt with skin breakouts in one form or...

Starting to feel the weight of your years bearing down...

Also known as transgenic and bioengineered foods, genetically modified foods...

Ever since the Covid-19 pandemic began, health authorities worldwide have...

While low libido is a cause for concern for many...

Fasting during the Muslim holy month of Ramadan represents one...

We’ve all experienced that situation where we are so engrossed...

Many of us look forward to that first cup of...

Polycystic ovary syndrome (PCOS) is a hormonal disorder experienced by...

We all probably have that person in our lives –...

No matter how clean you keep your home, there are...

The pandemic has brought a lot of changes to our...

Blue light exposure has become a hot topic due to...

Advanced medical care has lengthened our life expectancy, leading to...

With a Covid-19 vaccine still far ahead in the future...

Our skin is the largest organ in our body, and...

Special FB LIVE by Dr Linda Mat Hassinwith the special...

Many of us are currently working from home during the...

Human growth hormone (HGH) is produced in the pituitary gland....

Maybe you’ve put on some kilos since the start of...

When it comes to how often couples have sex, scientists...

Ideally, we should be clearing our bowels daily, and if...

Recent estimates suggest that the ratio of human cells to...

As we all know, wearing face masks in public spaces...

In Malaysia, strokes are the third leading cause of death...

Many parents, especially mothers, probably breathed a sigh of relief...

Infertility is determined by the period of time that you’ve...

Lately, we’ve all been wondering if we are doing enough...

We will never really know whether US President Donald Trump...

Heart diseases kill more people than all types of cancer...