admin, Author at Primanora Medical Centre

Supplements serve as a protective and corrective tool to address nutrient deficiencies in the modern diet and in drug-induced cases. — Filepic

Knowing when it is necessary to take supplements

Post author:admin
Post published:February 23, 2026
Post category:Vitamin
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Discussion about supplements is a popular topic. A stroll across a pharmacy, clinic or healthcare establishment will find you faced with a stacked shelf of vitamins, minerals, herbs and nutritional…

What’s a bit of untidiness got to do with your heart? Well, the clutter actually stresses out your body, which has negative physical effects on your heart and blood pressure. — 123rf

Things that are quietly harming our hearts

Post author:admin
Post published:February 9, 2026
Post category:Healthcare
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Heart health is fundamental to overall well-being and long-term survival. The heart functions as the body’s main engine, pumping blood that delivers oxygen and nutrients to every organ, tissue and…

Being caught in traffic jams every day could be one source of chronic stress that is affecting our ability to lose weight. — Filepic posed by model

Unseen factors that influence our weight

Post author:admin
Post published:January 26, 2026
Post category:weight
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For numerous Malaysians, the journey towards weight loss can feel like an endless battle. Efforts may include reducing rice consumption, skipping breakfast, taking evening walks, or even enrolling in a…