Healthcare

Read more about the article Should you apply ice or heat for pain relief?
The application of ice to an injured area as shown in this picture of former Malaysian badminton player Datin Wong Mew Choo, is known to reduce inflammation and pain. — Photos: Filepic

Should you apply ice or heat for pain relief?

Pain is a critically prevalent feature in injuries and prolonged medical conditions. Good pain relief is necessary for your well-being. Two very simple yet effective methods are the application of…

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Read more about the article Lower your cancer risk by controlling these factors
Although our genes do have an effect on the development of cancer, this disease is more often than not due to external factors like lifestyle choices, pollution, infectious agents and radiation exposure. — Filepic

Lower your cancer risk by controlling these factors

American biotechnologist Dr Craig Venter highlighted the complexity of human biology after sequencing his own genome. He emphasised that while genes provide useful information about disease risk, they have limited…

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Read more about the article Eating these foods might help reduce your cancer risk
Cruciferous vegetables like brocolli contain sulphoraphane, which is believed to have anticancer properties. — TNS

Eating these foods might help reduce your cancer risk

The significance of dietary choices extends beyond mere sustenance, as it can profoundly impact various facets of our health, including susceptibility to chronic ailments like heart disease, diabetes, and notably,…

Continue ReadingEating these foods might help reduce your cancer risk