Primanora - Primanora Medical Centre

Sometimes, it is our habits, like drinking lots of water, caffeinated drinks or alcohol just before bedtime, that are causing us to get up too often during the night to urinate. — Freepik

Are you peeing too much at night?

Post author:Primanora
Post published:February 10, 2025
Post category:Healthcare
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Are you one of those people who have to frequently get up at night and urinate? This condition, known medically as nocturia, can seriously impair sleep, and even damage a…

Is the mind inside or outside the brain?

Post author:Primanora
Post published:December 16, 2024
Post category:Lifestyle
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The notion of the extended mind challenges traditional understandings of cognition by suggesting that mental processes are not confined solely to the brain but are, instead, distributed across the brain,…

One reason for hair loss could be a simple lack of the necessary micronutrients in your diet. — 123rf

Nourish your hair with the right vitamins and minerals

Post author:Primanora
Post published:December 2, 2024
Post category:Healthcare
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Hair loss is a widespread issue impacting countless individuals across the globe, regardless of age, gender or ethnicity. While genetic factors and hormonal fluctuations are commonly recognised as major contributors,…