Food to help you poop: Prevent and relieve constipation by eating these foods
Ideally, we should be clearing our bowels daily, and if you are, thank your lucky stars. Others might go only three times a week, but that is a big indication…
The average Malaysian consumes 75.5g of sugar a day, which is far more than the recommended 50g. In a bid to be healthier, more people are turning to sugar substitutes, assuming that it is healthier than refined sugar. - Marco Verch/Flickr
Do you believe these 15 health myths that do more harm than good?
We will never really know whether US President Donald Trump actually believes that injecting bleach could kill the SARS-CoV-2 virus, which causes Covid-19, unless you get the chance to ask him yourself. But it is one of the most irresponsible things for a public figure to say, especially during a time of paranoia and uncertainty.
You might not expect these signs of a heart attack in women
Heart diseases kill more people than all types of cancer combined, but people tend to ignore the symptoms of a heart attack when they experience it. This is especially so…
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