Medical

Read more about the article Fat is not the enemy, you just need to understand it
Polyunsaturated fatty acids contain high amounts of omega-3 and are found especially in oily fish like mackerel, salmon and sardines. Photo: AFP

Fat is not the enemy, you just need to understand it

Fat is not always the enemy, but ignorance on the differences between good and bad fats is. Fat is a key element of a well-balanced diet, but has always had a…

Continue ReadingFat is not the enemy, you just need to understand it
Read more about the article Ladies, Not Satisfied in Bed? The O-shot Might Be What You Need
The O-shot for women and P-shot for men, which consist of platelet rich plasma, is used to enhance sexual health. Photo: AFP

Ladies, Not Satisfied in Bed? The O-shot Might Be What You Need

The famous 1989 film When Harry Met Sally includes an extremely memorable scene where actress Meg Ryan, while having lunch with a friend in a restaurant, noisily simulates having an orgasm. Although…

Continue ReadingLadies, Not Satisfied in Bed? The O-shot Might Be What You Need