Food

Read more about the article Is it normal to feel sleepy after eating?
Occasional yawning and sleepiness after a big lunch is normal as your body sends more blood flow to your stomach and intestines to help digest the food. — Magnific

Is it normal to feel sleepy after eating?

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You eat a hearty lunch or dinner – maybe a little too much – and suddenly your eyelids feel like they’re weighed down by anvils. Your brain waves slow down…

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Read more about the article What you could be eating in future is changing rapidly
Awareness of gut health has fuelled interest in fermented foods such as kimchi and sauerkraut, which are now a mainstream staple. — Freepik

What you could be eating in future is changing rapidly

Walk into any supermarket or café and take a look at the food advertisements. No longer are they merely “tasty” or “filling”, rather, the labels promise things like gut health,…

Continue ReadingWhat you could be eating in future is changing rapidly