Food - Primanora Medical Centre

Whole-food, plant-based diets emphasise whole or minimally-processed foods that originate from plants alone. — Filepic

Adopting a plant-based diet has multiple benefits

Post author:Primanora
Post published:May 16, 2022
Post category:Diet Food
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Science has proven that changing your nutrition is one of the most effective ways to live longer, reduce your risk of sickness and help the environment. And moving to a…

Try embracing a plant-based diet several times a week for better health. — Relaxnews

Can fasting keep you looking young?

Post author:Primanora
Post published:May 2, 2022
Post category:Food fasting
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Intermittent fasting has been shown to provide benefits for weight loss, lower cardio vascular risks, blood sugar and now, to fight against ageing. It's important to acknowledge that there is…

Cow’s milk is highly nutritious, but some people may choose not to drink it due to allergies, lactose intolerance, being vegan or wanting to be more environmentally-friendly. — Bloomberg

Want milk that isn’t actually milk (from an animal)?

Post author:Primanora
Post published:March 7, 2022
Post category:Diet Food Healthcare
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Cow's milk has been a staple in our diets for centuries and continues to be a popular choice up to today. It is, in fact, so ubiquitous that the word…