Read more about the article What you could be eating in future is changing rapidly
Awareness of gut health has fuelled interest in fermented foods such as kimchi and sauerkraut, which are now a mainstream staple. — Freepik

What you could be eating in future is changing rapidly

Walk into any supermarket or café and take a look at the food advertisements. No longer are they merely “tasty” or “filling”, rather, the labels promise things like gut health,…

Continue ReadingWhat you could be eating in future is changing rapidly
Read more about the article Are artificial sweeteners really better than sugar?
The intense sweetness of artificial sweeteners might lead to an adjustment in our tastebuds to desire even sweeter foods. — AFP

Are artificial sweeteners really better than sugar?

Artificial sweeteners are sugar substitutes that are used to provide sweetness to food and beverages without adding significant calories. They are chemically synthesised or derived from natural sources.They are also…

Continue ReadingAre artificial sweeteners really better than sugar?