The gene that influences how coffee affects you
Many of us look forward to that first cup of coffee in the morning to get us started and ready for the day, and there’s nothing wrong with that at…
Food to help you poop: Prevent and relieve constipation by eating these foods
Ideally, we should be clearing our bowels daily, and if you are, thank your lucky stars. Others might go only three times a week, but that is a big indication…
Nutritional psychiatry
Steering our mental health through nutrients With the increase of mental illness patients among Malaysians, the conventional methods are complemented by treating the root cause of the issue The national…
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