Food - Primanora Medical Centre

You can use lemon juice or vinegar with water to wash your fruits and vegetables.

First, you must wash…

Post author:admin
Post published:May 7, 2017
Post category:Lifestyle Food Healthcare

We should all be working towards making healthier food choices and including more organic fruits and vegetables in daily meals, but this isn’t always possible when it becomes cost-prohibitive. Non-organic…

To microwave or not?

Post author:admin
Post published:March 12, 2017
Post category:Health Food Nutrition The Star

When it comes to food preparation, we are always looking for ways to simplify and shorten the time spent on cooking, and one of the tools meant to make it more…

Various types of seaweed, including arame, kombu, wakame, kelp and hijiki, are the richest sources of iodine.

The iodine In Women’s Health

Post author:admin
Post published:February 26, 2017
Post category:Health Food The Star

Forty per cent of the world’s population is affected by iodine deficiency. Much of it is due to inadequate iodine intake through food sources, but changing formulas in commercial food…