Nutritional psychiatry
Steering our mental health through nutrients With the increase of mental illness patients among Malaysians, the conventional methods are complemented by treating the root cause of the issue The national…
When is too much coffee, too much?
The debate on caffeine is never ending, with some studies touting benefits, but others warning of poor health implications. We cannot always completely avoid caffeine, as it occurs naturally in…
What’s your source of protein?
The movement against environmental pollution and animal cruelty has led many of us to rethink our food choices, eliminating meat and animal based products from our diets in varying degrees.…
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