Read more about the article Why we age and why we don’t have to
Ageing is the impact of time on our bodies and hormone plays a crucial factor in this. — Malaysian Psychology Centre

Why we age and why we don’t have to

Ageing is not entirely unavoidable.The biological process can be slowed, postponed and managed, even though chronological ageing is a universal reality for all living beings. Humans experience a gradual decline…

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Read more about the article 12 factors that influence the development of chronic diseases
Keeping in mind these 12 factors that can have an effect on our health will enable us to better manage them in order to age more healthily. — StarGraphics

12 factors that influence the development of chronic diseases

In a dynamic and rapidly-changing world, the multidimensional factors implicated in diseases need to be appreciated. These factors are not only critical in determining the emergence of a number of…

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Read more about the article Three hormones that may help to halt ageing
Exercise and managing stress, like spending time with friends, are two ways of helping to maintain your hormonal health. — Rawpixel

Three hormones that may help to halt ageing

Hormones are biochemical messengers from glands that regulate physiological processes, thus influencing metabolism, growth, immune responses, mood and reproduction. They travel in the bloodstream to target organs, binding to receptors…

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