Reigniting the flame
OUR body goes through some changes as we grow, and as we age, we realise that our mentality and attitude toward things may change as well. Our energy level depletes,…
Ways to reduce risk of breast cancer and help your body heal from it
For most women today, a diagnosis of breast cancer is not the end of the world. It is only a temporary distraction – one that can be treated with advanced…
Mirror, mirror on the wall …
IT worries me when women – young or old – walk into my clinic and tell me how unhappy they are with their bodies