Read more about the article Oxytocin, the ‘love’ hormone, doesn’t just help with childbirth
Physical touch and intimacy are two natural methods that can help increase oxytocin levels. — Filepic

Oxytocin, the ‘love’ hormone, doesn’t just help with childbirth

Oxytocin, often referred to as the “cuddle hormone” or “love hormone”, plays a crucial role in the human body. It influences various aspects of our lives, including social bonding, trust,…

Continue ReadingOxytocin, the ‘love’ hormone, doesn’t just help with childbirth
Read more about the article Do’s and don’ts for the after-birth confinement period
While babies get bathed regularly, mothers were traditionally banned from showering or washing their hair during the confinement period. However, this practice should be abolished for the sake of hygiene and better health. — Photos: Filepic

Do’s and don’ts for the after-birth confinement period

In many cultures, a period of confinement after pregnancy has been practised for generations. Confinement during modern times may seem like an old practice filled with folklore and odd practices,…

Continue ReadingDo’s and don’ts for the after-birth confinement period