Sitting can make you sick
We have all done a weekend of sitting in front of the television, often as a way to de-stress from the week. Most of us who have regular jobs very…
You can use lemon juice or vinegar with water to wash your fruits and vegetables.
First, you must wash…
We should all be working towards making healthier food choices and including more organic fruits and vegetables in daily meals, but this isn’t always possible when it becomes cost-prohibitive. Non-organic…
In men, xenoestrogens could be the culprit of low libido and low sperm count or infertility.
Six ways to reduce xenoestrogen exposure
Hormonal balance is important for the proper functioning of our endocrine (hormone) system. Hormones act as chemical messengers that regulate reproductive function and control pituitary glands, the thyroid and the adrenal…