Ways to reduce risk of breast cancer and help your body heal from it
For most women today, a diagnosis of breast cancer is not the end of the world. It is only a temporary distraction – one that can be treated with advanced…
7 Ways to Make Your Vagina ‘Happy’
Are you one of those women who neglect your vagina? Do you only think about it when something is wrong, such as unusual discharge or itchiness? The vagina deserves plenty…
Methylation is the latest buzzword in the health industry
I met up with some long-time friends recently, who wanted to know the secret to ageing gracefully. They were surprised when I told them that methylation is the key. Methylation…
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