Your skin during pregnancy
You may hear some horror stories about how your skin will change during pregnancy. Some of these changes, such as stretch marks, are inevitable in everyone, while some women will…
Family planning with hormones – Part 2
In my last article, I wrote about the importance of spacing pregnancies. When women have pregnancies that are too close together, their bodies do not have time to recover and…
Nectar of the gods
Though World Breastfeeding Week has just come and gone, we need to continue emphasising the importance of breastfeeding for your child’s survival. IT is a touching scene amidst the savage…