Articles in Star Newspaper

Title Date 
What type of food and supplements do athletes needAugust – 2024
Not just brain fog: Covid-19 could have other serious effects on our brainAugust – 2024
Are Covid-19 and Alzheimer’s disease linked?July – 2024
How microplastics get into our body and affect our healthJuly – 2024
Seniors, increase your step count for better healthJune – 2024
The health benefits of consuming datesJune – 2024
Lower your cancer risk by controlling these factorsMay – 2024
Eating these foods might help reduce your cancer riskMay – 2024
Our sense of balance is crucial to prevent fallsApril – 2024
Women still face many barriers when it comes to healthcareApril – 2024
This stealthy biological carrier holds promise for regenerative medicineMarch – 2024
Can taking vitamin C help with your allergies?February – 2024
Here’s how to nourish your immune systemFebruary – 2024
Do you feel pain during your period? Don’t suffer in silence, seek treatment!January – 2024
One-sided abdominal pain could be due to ovulationJanuary – 2024
Losing weight after 50 is difficult, but not impossibleDecember – 2023
How many meals a day should we eat?December – 2023
Get dizzy spells often? Here’s when it’s time to see the doctorNov 2023
Dead Butt Syndrome: A dangerous medical condition you shouldn’t sit onApril – 2021
The gene that influences how coffee affects youApril – 2021
The link between PCOS and mental healthMarch – 2021
An extremely picky eater could be suffering from this eating disorderMarch – 2021
These dangerous invisible gases might be building up in your homeFebruary – 2021
16 tips to ensure you get a good night’s restJanuary – 2021
Why too much blue light from your screens can be harmfulJanuary – 2021
Keeping your independence as you ageDecember – 2020
Could vitamin D and zinc help to prevent Covid-19?December – 2020
Avoid these 12 common skincare ingredientsNovember-2020
Avoiding the (physical) pain of working from homeNovember-2020
6 ways to boost your human growth hormone levels naturally, for better healthNovember-2020
Can I have chocolate if I’m on the keto diet?October – 2020
Does having more sex mean you have a healthy sex life? Not reallyOctober – 2020
Food to help you poop: Prevent and relieve constipation by eating these foodsSeptember – 2020
How the benign bacteria in our bodies affects our healthAugust – 2020
How to wear a face mask: Tips, facts and FAQAugust – 2020
Here are 14 signs you could be infertileJuly – 2020
Having frequent migraines? It could be a sign of strokeJuly – 2020
Dealing with children while working from homeJuly – 2020
Nine simple ways to boost your immunityJun – 2020
Do you believe these 15 health myths that do more harm than good?May – 2020
You might not expect these signs of a heart attack in womenApr – 2020
Top 10 deadliest diseases in the world (No.6-10) … Covid-19 is not one of themApr – 2020
Consuming enough Vitamin D may help reduce dementia and prevent heart diseaseMar – 2020
The difference between the cold and the fluFebruary – 2020
Are doctors biased against women when they complain about being sick?February – 2020
Did you know a woman’s brain changes during her menstrual cycle?January – 2020
Having trouble sleeping? Hormonal changes can affect sleep quality for womenDecember – 2019
Food addictives enhance flavour, but could be dangerous to our healthDecember – 2019
Bacterial vaginosis, a common vaginal infection that is often being misdiagnosedNov – 2019
Taking a holistic approach to PCOS, a hormonal problem affecting over 15% of young womenNov – 2019
Functional medicine goes to the root of the problemOctober – 2019
Which supplements to take and what to avoid during pregnancyOctober – 2019
Women’s World: Not in the mood for sex? It’s OK, you’re not aloneSeptember – 2019
5 ways we’re exposed to microplastics every daySeptember – 2019
6 reasons why growing a beard is better for your healthAugust – 2019
When it comes to smells, women have the nose for itAugust – 2019
Do you get enough sleep but still feel tired?July – 2019
Vagina rejuvenation now includes treating medical issuesJune – 2019
How to improve your metabolism after hitting 40May – 2019
When your thyroid gland goes into overdriveApril – 2019
10 things you think you know about STDs but maybe you don’tFebruary – 2019
Safe sex? Planned Parenthood? Here’s the right way to use condomsJanuary – 2019
8 things women should do after sex for good hygieneDecember – 2018
Does the size of your vagina really matter?December – 2018
Using botox to treat painful sex in womenSeptember – 2018
Do collagen supplements really do all that they claim?July – 2018
When is too much coffee, too much?July – 2018
What’s your source of protein?Jun – 2018
But it’s not that time of the month’: 10 causes of abnormal vaginal bleedingMay – 2018
Itching down there, ladies? Here are 8 reasons whyMar – 2018
How well do you really know your breasts?February – 2018
Ways to reduce risk of breast cancer and help your body heal from itFebruary – 2018
7 Ways to Make Your Vagina ‘Happy’JANUARY – 2018
Methylation is the latest buzzword in the health industryDecember – 2017
Can I contract STI from a toilet seat?November-2017
It’s time to talk about women and hair lossNovember-2017
8 ways women and men are wired differently when it comes to sexOctober – 2017
You Need to Track Your Visceral FatOctober – 2017
“Honey, I have a headache tonight…”September  – 2017
Female Sexual DysfunctionSeptember  – 2017
How to choose the right type of juice for your lifestyleAugust – 2017
Helping immune functionJuly-2017
How to maintain your immune systemJuly-2017
Hormonal balance for fertility healthJuly-2017
Want to have a child? Here are the hormones that matterJun-2017
Sitting can make you sickJun-2017
First, you must wash…May-2017
Six Ways to Reduce Xenoestrogen ExposureApril – 2017
More than just a sleep hormoneMar-2017
To microwave or not?Mar-2017
The Iodine In Women’s HealthFebruary – 2017
A thinning crownFebruary – 2017
The Fasting DietJanuary – 2017
8 Tips On How to Balance Your Hormones NaturallyDecember – 2016
Know How to Manage Food IntoleranceDecember – 2016
Where You Should and Should Not Be Getting Sugar from in Your DietNovember-2016
All About Nutrients Absorbing November-2016
What to Expect at Your Diabetes TestNovember-2016
Eat Your Way to Better Health—Here’s How!November-2016
Hey ladies, here’s how to take care of business… down thereNovember-2016
Stem Cell Therapy and Anti-ageingNovember-2016
Top Treatments for MenopauseNovember-2016
Debunking A Key Myth About Stomach AcidOctober-2016
This Month Is All About Breast Cancer AwarenessOctober-2016
Snoring May Not Just Be An Aural IrritantOctober-2016
The Importance Of Vitamin B12September  – 2016
Is A Sexless Marriage A Reason To Divorce?September –  2016
What You Should Know About Stem CellsSeptember –  2016
When It’s not Just PMSAugust – 2016
Untimely PauseAugust – 2016
Fat Is Not The Enemy, You Just Need To Understand itJuly – 2016
7 Lies You Have Been Told About Cheating And AffairsJuly – 2016
Why You Feel Sleepy Even When You’ve Enough SleepJune – 2016
Why It Is Important To Control Your Sugar Intake During RamadanJune – 2016
Why Glutathione Is Important To UsMay – 2016
Music In the WombMay – 2016
Ladies, Not Satisfied In Bed? The O-Shot Might Be What You NeedMay – 2016
How About ِDrinking Your Greens? Juicing Is the Way to GoApril – 2016
9 Superfoods To Fight AgeingApril – 2016
Know Your Hormones For Better Health (Part 2)March – 2016
The Importance Of Hormone Balance For Your Fertility Health (Part 1)March – 2016
The Effects Of Oestrogen Dominance In MenFebruary – 2016
Sexual Health for WomenFebruary – 2016
The Effects Of Over-The-Counter-Cosmetics And Cosmeceuticals On Your SkinJanuary – 2016
How You Age May Depend On Hormonal BalanceDecember – 2015
How Lactic Acid Affects Your WorkoutDecember – 2015
Women, Children And The HazeNovember-2015
Overcoming Postpartum Depression The Natural WayNovember-2015
Health ScreeningNovember-2015
Weight ManagementNovember-2015
Private: Personal Genetic ProfilingNovember-2015
Safe To Take Melatonin While Pregnant?November-2015
Managing Weight After MenopauseOctober-2015
10 Things You May Not Know About The VaginaOctober-2015
Change In Lifestyle Can Help Manage Polycystic Ovarian Syndrome‎July – 2015
Sex On The Mind Is Good For The Brain: Makes You Smarter And ThinnerMay – 2015
Hot sex in your 60sMay – 2015
What’s The GI Of These Foods?April – 2015
How About Drinking Your Greens? Juicing  Is The Way To GoApril – 2015
What Makes You Fat?February – 2015
The ‘Vampire Facelift’ Ia A Bloody Therapy For Undying BeautyJune – 2015
Want To Stay Healthy And Youthful? Here’s The One Secret You NeedJune – 2015
Tips to reduce sugar in your dietDecember – 2014
Losing a Baby Midway Through PregnancyNovember-2014
Taming The VolcanoNovember-2014
Women: The angrier sex?October-2014
She’s Pregnant, He’s PregnantSeptember –  2014
A Novel Way To Slim DownAugust – 2014
Is Your Bag Breakind Your BackJuly – 2014
What’s Your Body Type?June – 2014
Sweating up a stinkJune – 2014
Undrestandig Organic ‘Labels’June – 2014
I’m So EmbarrassedMay – 2014
If feet could talkMay – 2014
Eat Your ColoursApril – 2014
Sleepless In MamalandMarch – 2014
Bloated Like A Balloon?March – 2014
If Hair Could TalkFebruary – 2014
Why Bother Going Organic?December – 2013
Top Five Detox PlansDecember – 2013
Doing A DetoxNovember-2013
What You Need To Know About XenoestrogensDec-2012
Hormones help in sexJune – 2012
Vaginal HealthMay-2012
In love and fat May-2012
Our Fountain of Youth…The Healthy Ageing SystemApr-2012
More on natural family planning – Part 2Apr-2012
Selenium for healthMarch – 2012
Natural family planning methods – Part 1March – 2012
Knee-d relief?March – 2012
Understanding Ultrasound during PregnancyMarch – 2012
Testosterone for womenFeb – 2012
Travelling when you are pregnantFeb – 2012
Stealthy InflammationJan – 2012
Pain in Pelvic – Part 2Jan – 2012
Whats that pain…in my pelvisDec-2011
Breast changes during pregnancyNovember -2011
A little pick me upOct-2011
Get your sex drive in gearOct-2011
Number 1 killer of womenSep-2011
CANCER SIGNALSAug-2011
Sunny protectionAug-2011
Raging female hormones….oestrogen dominanceJuly -2011
The detox wayJuly -2011
After CaesarJune -2011
What causes cancer?June -2011
Sex in Mars, love in VenusJune -2011
Melatonin For WomenMay-2011
Stressing It OutMay-2011
Getting A Second OpinionApr-2011
An App A DayApr-2011
Quirks Of OvulationApr-2011
A rite of passage : MenopauseMar-2011
Infertility IssuesMar-2011
Living With HerpesFeb-2011
After CaeserJan-2011
Sex In Mars, Love In VenusJan-2011
Ageing PipesDec-2010
To Forgive Is HealthyDec-2010
Ageing GracefullyNov-2010
It’s A Real HeadacheNov-2010
Foods For GalsOct-2010
She’s ImmuneOct-2010
Improving Relationship SexSep-2010
Fight Your FatigueSep-2010
Enjoying sexAug-2010
Sexy HealthAug-2010
Top 10 Dieting MistakesAug-2010
Crash And BurnJul-2010
A Belly Good WrapJul-2010
How To Know If You Need a Weight Management ProgrammeJul-2010
Floored By The PelvisJun-2010
Bleeding WomenJun-2010
Finding Breast Cancer GenesJun-2010
Vitamins – to supplement or not?Jun-2010
Raging HormonesMay-2010
Girl’s First ScansMay-2010
Panty storyMay-2010
Her First PeriodMay-2010
The Battle Of The BulgeMay-2010
PMS, Natural RemediesApr-2010
Sleepless In KLApr-2010
Bugs In The GutApr-2010
Pillow fightMar-2010
Eating For BabyMar-2010
Insomnia In PregnancyMar-2010
The PlanMar-2010
Girth controlFeb-2010
Something’s FishyFeb-2010
Stretch Mark WoesFeb-2010
Floored By The PelvisJan-2010
Finding Breast Cancer GenesJan-2010
The Morning After …,Dec-2009
Having A C-SectionDec-2009
Why Some MiscarryDec-2009
Dealing with morning sicknessDec-2009
Untimely PauseNov-2009
Sex And The Pregnant WomenNov-2009
Don’t Stress ItNov-2009
H1N1 And PregnancyOct-2009
No More BabiesSep-2009
Gift Of LifeSep-2009
Fluoride FollyAug-2009
Sleep TightAug-2009
A Painful,Bleeding ExperienceJul-2009
Such GallJul-2009
Stuffed GutsJun-2009
Stringing Up My GsMay-2009
Mirror, Mirror On The WallMay-2009
Staying Healthy, Girl To GrannyMay-2009
10 Things You Did’t Know About PregnancyMay-2009
Sad And SaggyMay-2009
Look At That Fatty AcidApr-2009
Hitting, The G-SpotApr-2009
Concerns about colorectal cancer (CRC)Mar-2009
When Love HurtsMar-2009
When Women SmokeFeb-2009
That Burning FeelingFeb-2009
Talcum Powder and CancerJan-2009
Slim and SleekJan-2009
Natural ways to boost your fertilityJan-2009
Pregnancy and Weight GainDec-2008
The Killer ShoesNov-2008
Not Red EnoughNov-2008
Planning Families With HormonesNov-2008
Women’s guide to vitamins and mineralsOct-2008
The Baby BluesSep-2008
Post-pregnancy HealingSep-2008
Feeling YeastyAug-2008
Support The Rubber IndustryAug-2008
Bleeding after sexJul-2008
When It’s Not Just PMSJun-2008
The Mating GameJun-2008
Treatment  For ProlapseJun-2008
Cysts in The OvariesMay-2008
Pelvic Organ Prolapse……OOOPS Whats Falling DownApr-2008
Hairy BelleApr-2008
Stopping MensesMar-2008
That Time of MonthMar-2008
Just LeakyFeb-2008
Breast EngorgementFeb-2008
Losing A BabyJan-2008
Coping With MiscarriageJan-2008
Looking For A Perfect BraDec-2007
To Vaccinate Or NotDec-2007
Natural labour inducersDec-2007
Your skin during pregnancyDec-2007
Women, remember your PAPS!Nov-2007
No More Cervical CancerNov-2007
Sexual ProblemsNov-2007
Sorry Dear, I have a headacheOct-2007
Golden RelationshipsSep-2007
Controlling BirthSep-2007
Sex During PregnancySep-2007
Nine Months – The Star, Health At LargeAug-2007
I’m So Leaky – The Star, Health At LargeAug-2007
Nectar of The Gods – The Star, Health At LargeAug-2007
Check This – The Star, Health At LargeJul-2007
Love, sex and hysterectomyJul-2007
How to space your pregnancies – Part 1Jul-2007
Help, There’s Blood! – The Star, Health At LargeJul-2007
Where has my little girl gone?June-2007
What Do You Know About STDs? – The Star, Health At LargeJun-2007
The Discharging Matters – The Star, Health At LargeJun-2007