Selenium for health
Selenium is a little-known mineral that has the potential to play an important role in our health. Some research has provided hints about the functions of selenium and some supplements…
Knee-d relief?
Almost every single one of my patients will, sooner or later, tell me that they have some sort of knee pain. Usually, it is the older women who suffer from…
Testosterone for women
Testosterone is an incredibly misunderstood hormone. It is generally attributed to masculinity and virility, and even perceived as the cause of violence and rage in men. Women, in particular, are…
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