Healthcare

Read more about the article How You Age May Depend on Hormonal Balance
You need to know the difference between Bioidentical Hormone Replacement Therapy (BHRT) and Hormone Replacement Therapy (HRT) as they have different attributes. Photo: Shutterstock

How You Age May Depend on Hormonal Balance

we all wish for a magic solution to prevent the effects of ageing, so we go for all sorts of procedures that we think will help. This includes hormone replacement…

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Read more about the article Do You Have Way Too Much Body Hair?
A healthy head of hair sets the bar for standards of attractiveness. However, prolific hair growth in other parts of the body is considered a no-no, especially for women. Photo: TNS

Do You Have Way Too Much Body Hair?

Having a headful of thick, lustrous hair is everyone’s dream. A receding hairline or thinning hair makes one look older and sickly, while lush locks give an appearance of vitality and youth. However,…

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Read more about the article Tips to reduce sugar in your diet
Take a small step to reduce your sugar intake by using a teaspoon, instead of a tablespoon of sugar for your drink. - Filepic

Tips to reduce sugar in your diet

It’s time to stop our addiction to this oh-so-desirable and prevalent sweet stuff. In the first article of this “sweet series” (Just too sweet, Fit for life, Nov 30), we looked…

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