Vitamins – to supplement or not?
As we become more health-conscious, our thoughts are turning more and more to the challenges of maintaining a nutritious and balanced diet amidst the stressful lifestyles we lead today. In…
Raging hormones
The hormonal rush of adolescence, especially in girls, is often aggravated by pre-menstrual syndrome.
Girls’ first scans
DATUK Dr Nor Ashikin Mokhtar, founder and executive chairman of the Primanora Medical Centre, advises mothers to take their daughters to a gynaecologist and get a scan done within the first three years after the child has started menstruating.
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