Dead Butt Syndrome: A dangerous medical condition you shouldn’t sit on
We've all experienced that situation where we are so engrossed in our work that we forget to stand, walk, or otherwise move around. In such a case, you will likely…
The blue light emitted from our screens can strain our eyes and make them dry. — 123rf.com
Why too much blue light from your screens can be harmful
Blue light exposure has become a hot topic due to the amount of time that we spend in front of a digital screen every day. Recent research indicates that adults…
Avoiding the (physical) pain of working from home
Many of us are currently working from home during the conditional MCO. While it is an excellent precaution to avoid catching the SARS-CoV-2 virus that causes Covid-19 (not to mention…