diet - Primanora Medical Centre

One good indication that you are losing fat is if your pants start becoming looser, even if your weight remains the same. — TNS

Positive signs of weight loss that don’t involve the scale

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Post published:September 21, 2026
Post category:weight
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Sometimes, when you are on a weight-loss programme, you might experience a plateau where the number on the scale does not seem to budge. Do not be discouraged by this.…

Could restructuring water molecules benefit our health?

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Post published:May 4, 2026
Post category:Diet
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Water is something we really don’t really think about – we drink it, we filter it, we think it works. But emerging technologies have begun to imply that the widespread…

There are a number of factors that can influence the number on the scale, which have nothing to do with actual fat gain or loss. — dpa

Why your weight changes throughout the day

Post author:admin
Post published:January 12, 2026
Post category:weight
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Many might feel astonished or frustrated when their body weight appears to shift from morning to night, up to over a kilogramme at a time. That daily variation is a…