Our Fountain of Youth…The Healthy Ageing System
There has been some talk about Malaysia’s ageing population recently, with the 1st World Congress on Healthy Ageing hosted by our country last week. We are entering an unprecedented era worldwide,…
Selenium for health
Selenium is a little-known mineral that has the potential to play an important role in our health. Some research has provided hints about the functions of selenium and some supplements…
Knee-d relief?
Almost every single one of my patients will, sooner or later, tell me that they have some sort of knee pain. Usually, it is the older women who suffer from…
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