More on natural family planning – Part 2
In my last article, I described two approaches to natural family planning, which were the ovulation method and the basal body temperature method. As I had mentioned, some women and…
Natural family planning methods – Part 1
Many women today practise family planning with common methods like birth control pills, intrauterine devices (IUD) or contraceptive implants. Quite often, however, I have patients asking me about natural family planning…
PMS, Natural Remedies
When a young girl gets her first period, many things in her life are changed. She feels different because she has a new routine in her life and is on…