admin, Author at Primanora Medical Centre

Being caught in traffic jams every day could be one source of chronic stress that is affecting our ability to lose weight. — Filepic posed by model

Unseen factors that influence our weight

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Post published:January 26, 2026
Post category:weight
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For numerous Malaysians, the journey towards weight loss can feel like an endless battle. Efforts may include reducing rice consumption, skipping breakfast, taking evening walks, or even enrolling in a…

There are a number of factors that can influence the number on the scale, which have nothing to do with actual fat gain or loss. — dpa

Why your weight changes throughout the day

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Post published:January 12, 2026
Post category:weight
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Many might feel astonished or frustrated when their body weight appears to shift from morning to night, up to over a kilogramme at a time. That daily variation is a…

Peptides are smaller versions of proteins, typically consisting of two to 50 amino acids. — RxFit

How peptides can help in overall wellness

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Post published:December 29, 2025
Post category:Healthcare
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In recent years, peptides have become a popular topic in wellness, anti-ageing medicine, sports recovery and regenerative health. You may see them promoted for boosting metabolism, helping the body heal…