fasting - Primanora Medical Centre

Try embracing a plant-based diet several times a week for better health. — Relaxnews

Can fasting keep you looking young?

Post author:Primanora
Post published:May 2, 2022
Post category:fasting Food
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Intermittent fasting has been shown to provide benefits for weight loss, lower cardio vascular risks, blood sugar and now, to fight against ageing. It's important to acknowledge that there is…

Fasting During the Covid-19 Pandemic

Post author:Primanora
Post published:May 3, 2021
Post category:Covid-19 Diet Nutrition
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Fasting during the Muslim holy month of Ramadan represents one of the five pillars of Islam. More than 1.6 billion Muslims worldwide are practising fasting during this month, but with…

Is intermittent fasting right for me?

Post author:admin
Post published:May 8, 2019
Post category:Health Lifestyle Nutrition The Star

While the concept of fasting isn’t new, intermittent fasting has gained traction as a lifestyle health trend. It refers to an eating schedule that incorporates fasting periods of varying durations.…