Look at that fatty acid
What women need to know about docosahexaenoic acid (DHA) DHA – you might have seen those three letters on an increasing number of food products in the supermarket. They appear…
Pregnancy and Weight Gain
Congratulations, you're pregnant! The following nine months will see you gaining more weight, as your baby grows inside you. Gaining weight during pregnancy is not a bad thing. It is…
Women’s guide to vitamins and minerals
If you think vitamins are just those orange tablets that fizz when you drop them into water, you need to read this article! Vitamins and minerals are nutrients in our…
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