9 Superfoods to Fight Ageing
We’re fortunate to live in an age of scientific advancements. Thanks to the development of anti-ageing medicine, we have significantly greater knowledge about how our bodies respond to external factors…
Filename : shutterstock_15.23e02105428.original.jpg - To go with Dried plums could reduce the risk of colon cancer (published on 2015-09-29 01:08:00)
Managing weight after menopause
Most people already know about menopause – the time in a woman’s life when her ovaries stop producing eggs, marking the end of her menstrual periods and reproductive life. A…
What’s the GI of these foods?
The glycaemic index (GI) essentially measures how fast a food is likely to raise blood sugar. The faster it raises blood sugar, the higher its number.
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