Not red enough
Anaemia is a condition due to the lack of red blood cells in blood. WHEN a young woman comes into my clinic, appearing pale and complaining of fatigue, weakness and…
Women’s guide to vitamins and minerals
If you think vitamins are just those orange tablets that fizz when you drop them into water, you need to read this article! Vitamins and minerals are nutrients in our…
The baby blues
Why the blues hit you after pregnancy IT has been nine months of morning sickness, backaches, swollen feet and ankles, heartburn and exhaustion. After that comes labour, all 20 hours…
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