Nine ways that your gut affects mental health
Our colon contains trillions of bacterial cells which make up a unique ecosystem known as the gut microbiome. Other than letting in nutrients into the body and locking out harmful…
Dealing with acne in your middle age (or older)
We've all dealt with skin breakouts in one form or another in our lives. The bumps, the redness and not feeling like we’re looking our best are things that none…
Functional medicine goes to the root of the problem
The status quo of medical practice is so deeply rooted in society that most people would not think of treatment options other than drugs, in treating chronic conditions or…
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