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Garlic may not only be of use in fighting cancer, but also in helping to fight off infections. — Photos: Filepic

Supplements that may help to fight cancer

Post author:Primanora
Post published:June 13, 2022
Post category:Healthcare Food Supplement
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When you visit your local health or grocery store, you may notice how many different kinds of vitamins and supplements are available. Many are touted as anti-cancer, but with such…

Whole-food, plant-based diets emphasise whole or minimally-processed foods that originate from plants alone. — Filepic

Adopting a plant-based diet has multiple benefits

Post author:Primanora
Post published:May 16, 2022
Post category:Diet Food
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Science has proven that changing your nutrition is one of the most effective ways to live longer, reduce your risk of sickness and help the environment. And moving to a…

Breast milk is produced on demand, so the more baby drinks, the more mummy will produce. — Filepic

Help, I don’t have enough breast milk!

Post author:Primanora
Post published:April 18, 2022
Post category:Baby Woman Health
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The majority of breastfeeding mothers will have plenty of breast milk and their babies will thrive. However, a variety of factors can cause a mother to have a low milk…