Nutritional psychiatry
Steering our mental health through nutrients With the increase of mental illness patients among Malaysians, the conventional methods are complemented by treating the root cause of the issue The national…
Which supplements to take and what to avoid during pregnancy
The moment a woman discovers she’s pregnant, the range of emotions is overwhelming – most notably, confusion and worry sets in once the initial excitement wears off. We’re all…
5 ways we’re exposed to microplastics every day
When humans began mass usage of plastic in the 1940s, it was a miracle and a blessing. It brought more convenience to our lives and some products became more affordable when…
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