Read more about the article Could this sleep hormone help with anti-ageing too?
Applying melatonin cream may help to reduce the signs of ageing on your skin, including reducing wrinkles and enhancing skin tone and hydration. — TNS

Could this sleep hormone help with anti-ageing too?

In our ceaseless quest for the elusive fountain of youth, scientists have turned their attention to a surprising candidate: melatonin. Typically renowned for its role in regulating the sleep-wake cycle,…

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Read more about the article Oxytocin, the ‘love’ hormone, doesn’t just help with childbirth
Physical touch and intimacy are two natural methods that can help increase oxytocin levels. — Filepic

Oxytocin, the ‘love’ hormone, doesn’t just help with childbirth

Oxytocin, often referred to as the “cuddle hormone” or “love hormone”, plays a crucial role in the human body. It influences various aspects of our lives, including social bonding, trust,…

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Read more about the article Is male menopause a real thing?
Aside from too much food and too little exercise, that beer belly could also be due to decreasing testosterone levels, which can result in increased fat deposition. — AFP

Is male menopause a real thing?

Women aren’t the only ones who go through changes in the production of sex hormones as they age – a process known as menopause. Men too experience symptoms of change…

Continue ReadingIs male menopause a real thing?