Lifestyle - Primanora Medical Centre

Seniors can have a good time too and find fulfilment both in sex and in new relationships. Photo: AFP

Hot sex in your 60s

Post author:admin
Post published:May 3, 2015
Post category:Sexual Health Ageing Sex The Star

A distressed friend recently confided that her father has fallen in love with the family’s Indonesian helper and has taken her as a mistress. She does not understand why her father,…

What’s the GI of these foods?

Post author:admin
Post published:April 19, 2015
Post category:Health Food Supplement The Star
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The glycaemic index (GI) essentially measures how fast a food is likely to raise blood sugar. The faster it raises blood sugar, the higher its number.

How about drinking your greens? Juicing is the way to go

Post author:admin
Post published:April 4, 2015
Post category:Health Food The Star
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Interest in the consumption of raw foods and whole foods has been steadily increasing in recent decades as the real food movement gains popularity.