melatonin - Primanora Medical Centre

Applying melatonin cream may help to reduce the signs of ageing on your skin, including reducing wrinkles and enhancing skin tone and hydration. — TNS

Could this sleep hormone help with anti-ageing too?

Post author:Primanora
Post published:October 9, 2023
Post category:Hormone
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In our ceaseless quest for the elusive fountain of youth, scientists have turned their attention to a surprising candidate: melatonin. Typically renowned for its role in regulating the sleep-wake cycle,…

Melatonin is produced during your rest period at night, so anything that disrupts your sleep will also disrupt the production of this hormone. — Photos.com

Melatonin does more than promote sleep

Post author:Primanora
Post published:November 1, 2021
Post category:Lifestyle Sleep
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Melatonin is considered the “sleep hormone” as it is usually recommended for supporting a good night’s sleep, but it turns out that the benefits of melatonin don’t just stop at…

The melatonin hormone regulates our circadian rhythm for a good night's rest, but may also help alleviate symptoms of depression, cancer and autoimmune disorders. Photo: Istock

More than just a sleep hormone

Post author:admin
Post published:March 26, 2017
Post category:Health Hormone Sleep The Star

The benefits of melatonin extend beyond helping you get a good night’s rest, benefitting many areas of a person’s health. Here, we will discuss the role of melatonin in alleviating depression,…