When is too much coffee, too much?
The debate on caffeine is never ending, with some studies touting benefits, but others warning of poor health implications. We cannot always completely avoid caffeine, as it occurs naturally in…
What’s your source of protein?
The movement against environmental pollution and animal cruelty has led many of us to rethink our food choices, eliminating meat and animal based products from our diets in varying degrees.…
Ways to reduce risk of breast cancer and help your body heal from it
For most women today, a diagnosis of breast cancer is not the end of the world. It is only a temporary distraction – one that can be treated with advanced…