Read more about the article When you have insufficient magnesium
As magnesium regulates neurotransmitters in the body, a lack of it can cause symptoms ranging from brain fog and anxiety to insomnia and migraines. — AFP

When you have insufficient magnesium

In the human body, magnesium is the fourth most abundant mineral. It plays a role in over 300 physiological processes. Many metabolic processes require this nutrient, as well as many…

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Read more about the article Want milk that isn’t actually milk (from an animal)?
Cow’s milk is highly nutritious, but some people may choose not to drink it due to allergies, lactose intolerance, being vegan or wanting to be more environmentally-friendly. — Bloomberg

Want milk that isn’t actually milk (from an animal)?

Cow's milk has been a staple in our diets for centuries and continues to be a popular choice up to today. It is, in fact, so ubiquitous that the word…

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Read more about the article Ten crazy diets people have actually tried (one involves cotton balls)
The Baby Food Diet might result in short-term weight loss, but those kilos are likely to come back again after the three days of the diet. — TNS

Ten crazy diets people have actually tried (one involves cotton balls)

In the past few decades, we’ve seen countless diet plans that claim to be an effective way to lose weight. While some are backed by science and research, there are…

Continue ReadingTen crazy diets people have actually tried (one involves cotton balls)