Losing weight after the age of 50 is certainly challenging. The difficulties primarily stem from the changes in metabolism, hormonal shifts, medical disorders, nutritional deficiencies and lifestyle factors that often…
Many parents, especially mothers, probably breathed a sigh of relief when it was recently announced that schools will eventually reopen throughout this month (July 2020) for all students. The Covid-19 pandemic has…
A declining metabolism is a tricky issue to navigate. Many experts offer different suggestions on how to deal with it, ranging from hormone reuptake to various types of diets that…