Could vitamin D and zinc help to prevent Covid-19?
With a Covid-19 vaccine still far ahead in the future for most of us, our new normal is set to continue for now. Many are currently taking vitamin supplements to…
Consuming enough Vitamin D may help reduce dementia and prevent heart disease
Vitamin D is listed as one of the essential nutrients. Fortunately, your body produces its own vitamin D when you are exposed to sunlight. It is also found in foods…
Ways to reduce risk of breast cancer and help your body heal from it
For most women today, a diagnosis of breast cancer is not the end of the world. It is only a temporary distraction – one that can be treated with advanced…