Pregnancy and Weight Gain
Congratulations, you're pregnant! The following nine months will see you gaining more weight, as your baby grows inside you. Gaining weight during pregnancy is not a bad thing. It is…
Women’s guide to vitamins and minerals
If you think vitamins are just those orange tablets that fizz when you drop them into water, you need to read this article! Vitamins and minerals are nutrients in our…
Treatment for prolapse
What to do about pelvic organ prolapse In my last article, I described the different forms of pelvic organ prolapse and their respective symptoms. The uppermost question on women’s minds…