young - Primanora Medical Centre

Try embracing a plant-based diet several times a week for better health. — Relaxnews

Can fasting keep you looking young?

Post author:Primanora
Post published:May 2, 2022
Post category:fasting Food
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Intermittent fasting has been shown to provide benefits for weight loss, lower cardio vascular risks, blood sugar and now, to fight against ageing. It's important to acknowledge that there is…

Take a small step to reduce your sugar intake by using a teaspoon, instead of a tablespoon of sugar for your drink. - Filepic

Tips to reduce sugar in your diet

Post author:admin
Post published:December 13, 2014
Post category:Food Health Healthcare Lifestyle The Star

It’s time to stop our addiction to this oh-so-desirable and prevalent sweet stuff. In the first article of this “sweet series” (Just too sweet, Fit for life, Nov 30), we looked…

Sexy health

Post author:admin
Post published:August 15, 2010
Post category:Sex Sexual Health The Star
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Sex is good for your health, seriously.